A quick look at Autumn Calabrese-Guzman demonstrating her workouts.
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About Me
- Autumn Calabrese-Guzman
- Los Angeles, California, United States
- My passion for fitness is rooted in 14 years of dance training. Studies in movement led to a unique mind/body awareness that laid the foundation for my approach to exercise. Since 2006 I have held two personal training certificates from the leading certification programs in the country, the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA)and most recently I became a certified Spinn instructor. I specialize in pre and postnatal fitness and truly LOVE working with women during their pregnancy. In 2008 I founded P3 Fitness, a private training company based in Los Angles California. I am dedicated to teaching people of all ages and walks of life how to get fit and take care of their health. My commitment to clients coupled with unending exuberance for life and health mean I am not only a trainer, but a friend and a life coach. By focusing on the integration of fitness, nutrition and behavioral changes, I will empower you to identify and achieve personal goals that equate to both physical and psychological well being.
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